Decolonizing Aging

In this deeply personal and thought-provoking conversation on The BEing You Podcast, I joined host Ade Anifowose

to explore what it truly means to decolonize the way we think about aging — especially as Black women.

We unpacked harmful myths that treat aging like a decline and reclaimed the truth: growing older is not a curse — it’s a divine gift.From cultural pressures to spiritual practices, this episode offers powerful insights on how we can age with joy, intention, and soulful visibility.

Whether you're in your 50s, 60s, 70s or simply curious about living life with deeper purpose, this conversation is for every woman ready to rise in her wisdom, not shrink in her years.